shakeology

The first few months of 2017, I have focused more on getting back to setting goals, eating more mindfully, and expanding my strategy¬†to improve my fitness and build a leaner, stronger body. In January, I completed the Ultimate Reset…and I realize I never updated the blog¬†with my results. It was a challenging three weeks, as […]

{ Comments on this entry are closed }

It’s so easy, once you fall slightly out of routine, to continue ignoring what you should be doing. Eating right, exercising, and getting to bed at a decent hour are things that I have to constantly work at if I want to stay on track. Just like when you drive down the road…even if it’s […]

{ Comments on this entry are closed }