Half Marathon #5

June 12, 2016

in Fitness, Training

After six years of running, you would think I’d know by now to never be foolish enough to assume a run will be easy just because the course is “flat and fast.” For me, there usually is no “fast” anyway, because my pace slowed significantly once I began training for longer distances. But the description, […]

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Truth hurts

January 13, 2015

in Fitness, Just life, Nutrition

This is a hard post to share. But I am sharing my journey….the ups AND downs. It’s tough when people don’t tell us what we want to hear. Or offer comments, unsolicited, that ruffle our feathers despite being true. I got upset with my husband this morning. As I finished making his lunch, I told […]

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Move forward

September 18, 2014

in Fitness, Just life

“People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.” ~Zig Ziglar I know I have listed that awesome quote before in one of my blogs, but it’s good enough to be used again. Because it’s true. Motivation has to happen daily. I have been struggling lately. Being […]

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