interval training

Missed run done!

September 19, 2016

in Fitness, Just life, Training

If you’ve been following my road to the 2016 MCM, you may recall that I delayed my 12-mile training run this weekend. Saturday’s planned run would have to happen Sunday. My best friend Jenn and I had a blast at the Dixie Chicks concert, didn’t get a whole lot of sleep Saturday night, but we […]

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