exercise

I don’t really know why, but I was such a big grump this morning. As always, a good run was able to turn my attitude around. Unfortunately, it wasn’t before wrapping up my 5-ish miles with Lexa so she had to put up with my sass. Sorry, friend! Lexa is one friend I can solidly […]

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It’s really been two weeks since my last training update? Absolutely. The last days of September were¬†extremely busy as I volunteered all weekend at a local festival and directed a 5k. On top of that was my 18 mile run that I fit in Saturday morning, September 24. I had a running buddy from mile […]

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Truth hurts

January 13, 2015

in Fitness, Just life, Nutrition

This is a hard post to share. But I am sharing my journey….the ups AND downs. It’s tough when people don’t tell us what we want to hear. Or offer comments, unsolicited, that ruffle our feathers despite being true. I got upset with my husband this morning. As I finished making his lunch, I told […]

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