Ultimate Reset

I’m just over the halfway hump in my 21 day journey called the Ultimate Reset, and wanted to give a little update. If you aren’t familiar with the Reset, here’s the short description: it’s an intense 3-week program that cleans the system and ‘resets’ the body back to factory settings. The first week’s meal plan […]

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My last update was November 2; about 2 1/2 months ago. A lot has happened, and very little has happened. In the ‘lot’ category: snacks, take-out, fast food, wine. In the ‘little’ category: healthy packed lunches, meal planning, self-control, basically giving a hoot. I was in a funk and I didn’t really care enough to […]

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I started Beachbody’s Ultimate Reset for the second time back on Friday, March 29. I completed the 21-day program in its entirety last fall, starting in mid-September 2012. I lost 11.5 pounds the first time around and felt really great. The holidays came and I thought I could out-run my fork. Actually I believe it […]

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I’ve had some people ask recently how I have done since finishing the Ultimate Reset and if I’ve been able to keep the weight off. If you followed that 21-day journey of mine on the Reset, you know that I ended up losing 11.5 pounds. Today is two weeks P.R. (or, Post Reset) and I […]

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